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Air-Fryer Fried Rice


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  • Author: Gordon Calloway
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Air-fryer fried rice is a quick and flavorful dish that combines fluffy rice, vibrant vegetables, and savory sauces into a delightful meal. With crispy edges thanks to the air fryer, this recipe transforms leftover rice into a satisfying dish perfect for busy weeknights.


Ingredients

Scale
  • 3 cups cooked jasmine rice (preferably day-old)
  • 1 cup assorted vegetables (peas, carrots, bell peppers)
  • 2 large eggs
  • 2 tbsp low-sodium soy sauce
  • 1 tsp sesame oil
  • 2 green onions, chopped
  • 2 cloves garlic, minced
  • 1-inch piece ginger, minced
  • 1 cup cooked protein (chicken, shrimp, or tofu) (optional)

Instructions

  1. Prepare your rice by ensuring it's cooled and dry to prevent sticking.
  2. Chop your vegetables into small pieces for even cooking.
  3. Preheat your air fryer to 350°F (175°C). Sauté garlic and ginger in the basket for 2 minutes until fragrant.
  4. Add chopped vegetables and scrambled eggs; cook for about 5 minutes until tender.
  5. Stir in cooked rice along with soy sauce and sesame oil; mix thoroughly.
  6. Air fry the mixture for an additional 5 minutes until crispy edges form, shaking the basket halfway through.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 150mg