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Apple Cranberry Pecan Salad


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  • Author: Sarah Connor
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Apple Cranberry Pecan Salad is a refreshing blend of crisp baby spinach, tart apples, sweet dried cranberries, and crunchy pecans, all drizzled with a zesty balsamic vinaigrette. This vibrant salad not only offers an explosion of flavors but also presents beautifully, making it the perfect choice for any gathering or as a light meal. Whether served at festive dinners or enjoyed as a quick lunch, this easy-to-make salad will impress your guests and elevate your dining experience.


Ingredients

Scale
  • 6 cups fresh baby spinach
  • 1 cup tart apples (such as Granny Smith), diced
  • 1/2 cup dried cranberries
  • 1/2 cup pecans, toasted
  • 1/4 cup red onion, thinly sliced
  • 1/3 cup feta cheese, crumbled
  • 1/4 cup balsamic vinaigrette

Instructions

  1. Rinse and dry the spinach thoroughly. Chop the apples into bite-sized pieces.
  2. In a skillet over medium heat, toast the pecans until fragrant and golden brown.
  3. In a large bowl, combine spinach, diced apples, dried cranberries, toasted pecans, sliced red onion, and crumbled feta.
  4. In a small bowl or jar, whisk together balsamic vinaigrette ingredients until combined.
  5. Drizzle dressing over the salad just before serving and toss gently to coat.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 10g
  • Sodium: 240mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 10mg