Description
Savor the creamy blend of ripe avocados and tender tuna nestled in crisp lettuce leaves with these Avocado Tuna Salad Lettuce Wraps. Perfectly balanced, these wraps offer a refreshing explosion of flavor that’s both nutritious and satisfying—ideal for quick lunches, picnics, or as an impressive appetizer. With minimal prep time and a customizable approach, you can enjoy a delightful meal in just minutes!
Ingredients
Scale
- 1 can (5 oz) high-quality tuna, drained
- 2 ripe avocados, mashed
- 2 tbsp fresh lemon juice
- 1/4 cup diced red onion
- 1/4 cup diced celery
- Salt and pepper to taste
- 6 large lettuce leaves (butter or romaine)
Instructions
- In a mixing bowl, combine drained tuna, diced celery, and red onion.
- Mash the ripe avocados in a separate bowl until slightly chunky. Mix in lemon juice.
- Gently fold the avocado into the tuna mixture and season with salt and pepper.
- Spoon generous portions of the salad onto each lettuce leaf.
- Serve immediately for maximum freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approx. 150g)
- Calories: 320
- Sugar: 1g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 30mg