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Banh Mi


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  • Author: Sarah Conley
  • Total Time: 40 minutes
  • Yield: Serves 2 sandwiches 1x

Description

Banh Mi is a vibrant Vietnamese sandwich that combines a crispy baguette with marinated protein, crunchy vegetables, and fresh herbs. This delicious fusion delivers a perfect balance of savory, tangy, and spicy flavors, making it an ideal choice for lunch or dinner. Each bite offers an unforgettable taste experience that transports you to the bustling streets of Vietnam.


Ingredients

Scale
  • 1 light and crispy baguette
  • 1 cup marinated grilled pork (or chicken/tofu)
  • 1/2 cup thinly sliced cucumber
  • 1/4 cup pickled carrots
  • 1/4 cup pickled daikon radish
  • 1/4 cup fresh cilantro
  • 2 tbsp mayonnaise (or sriracha mayo)
  • 1 tbsp low-sodium soy sauce

Instructions

  1. Marinate your protein in soy sauce, garlic, sugar, and spices for at least 30 minutes.
  2. Pickle thinly sliced carrots and daikon radish in rice vinegar and sugar for 30 minutes.
  3. Cook the marinated protein on a grill or skillet until browned (about 5 minutes per side).
  4. Slice the baguette lengthwise; spread mayo on both sides.
  5. Layer cooked protein, cucumber slices, pickled veggies, and cilantro inside the baguette.
  6. Serve immediately and enjoy!
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Vietnamese

Nutrition

  • Serving Size: 1 sandwich (200g)
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 40mg