Description
Blueberry Swirl Yogurt Bites are a refreshing and nutritious treat that combines creamy Greek yogurt with plump blueberries, delivering a sweet-tart flavor explosion in every chilled bite. Ideal for warm days or as a quick snack, these delightful bites are easy to make and perfect for impressing guests while catering to various dietary preferences.
Ingredients
Scale
- 2 cups plain unsweetened Greek yogurt
- 1 cup fresh blueberries
- 2 tbsp honey or maple syrup (to taste)
- 1 tsp vanilla extract
- 1 tbsp freshly squeezed lemon juice
- Silicone mold (optional)
Instructions
- Gather all ingredients. Rinse the blueberries and pat them dry.
- In a mixing bowl, combine Greek yogurt, honey or maple syrup, vanilla extract, and lemon juice. Stir until smooth.
- Gently fold in the blueberries without crushing them.
- Spoon the mixture into silicone molds until three-quarters full. Tap to remove air bubbles.
- Freeze for at least 4 hours or until solid. Once frozen, carefully remove bites from molds and serve immediately.
- Prep Time: 15 minutes
- Cook Time: Freezing time of at least 4 hours
- Category: Dessert
- Method: No baking required
- Cuisine: American
Nutrition
- Serving Size: 1 yogurt bite (30g)
- Calories: 40
- Sugar: 3g
- Sodium: 20mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 5mg