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Butter Beans


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  • Author: Gordon Calloway
  • Total Time: 50 minutes
  • Yield: Serves approximately 4

Description

Butter beans, also known as lima beans, are a creamy delight that can elevate any meal. This Butter Beans Recipe encapsulates comfort food at its finest, delivering rich flavors and a velvety texture that will transport you back to cherished family gatherings. Simple to make and versatile enough for any occasion, this dish is perfect as a main or side. Serve it up warm, and watch as your loved ones savor each bite!


Ingredients

Scale
  • 1 cup dried butter beans (soaked overnight)
  • 2 tablespoons olive oil
  • 1 medium onion (chopped)
  • 3 garlic cloves (minced)
  • 4 cups low-sodium vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon black pepper
  • Salt to taste
  • Fresh parsley (for garnish, optional)

Instructions

  1. Drain and rinse soaked butter beans.
  2. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic; sauté until translucent (about 3-4 minutes).
  3. Add soaked butter beans and pour in vegetable broth. Bring to a gentle simmer.
  4. Stir in thyme, smoked paprika, black pepper, and salt. Let simmer for about 30-40 minutes until beans are tender but not mushy.
  5. Taste and adjust seasoning if needed; garnish with fresh parsley before serving.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 0g
  • Sodium: 350mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg