Description
Cabbage roll soup is the ultimate comfort food, combining tender cabbage, savory ground beef, and a rich tomato broth. This cozy dish not only warms your heart but also evokes fond memories of family gatherings. Perfect for chilly nights or meal prepping, each spoonful is packed with flavor and nostalgia. Quick to prepare and easy to customize, this soup is bound to become a beloved staple in your home.
Ingredients
Scale
- 1 lb lean ground beef
- 1 medium head of cabbage, chopped
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1 (15 oz) can tomato sauce
- 4 cups low-sodium beef broth
- 1 cup uncooked brown rice
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
Instructions
- In a large pot over medium heat, add a splash of olive oil. Sauté the diced onion and minced garlic until fragrant (about 3 minutes).
- Increase heat slightly, add ground beef, and cook until browned, breaking it apart as it cooks.
- Stir in chopped cabbage and uncooked rice until evenly coated with the meat mixture.
- Pour in tomato sauce and beef broth; bring to a gentle boil while enjoying the aroma.
- Add oregano, basil, salt, and pepper; taste and adjust seasonings.
- Lower heat and let the soup simmer for 30-40 minutes until rice is tender.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 6g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg