Chicken and Broccoli

When it comes to comfort food, few dishes can match the delightful combination of chicken and broccoli recipes. The tender chicken, perfectly cooked broccoli, and a savory sauce create a symphony of flavors that dances on your taste buds. comforting chicken and dumplings Imagine biting into succulent chicken that practically melts in your mouth, paired with vibrant green broccoli that adds a satisfying crunch.

This dish is not just about taste; it’s about memories. I remember the first time I made this meal for my family. My kids were skeptical at first, but once they took that first bite, their eyes lit up like Christmas morning. Now, we enjoy it regularly during busy weeknights or lazy Sunday dinners, and it never fails to bring smiles to our faces.

I still chuckle when I recall my youngest declaring this dish “the best thing since sliced bread.”

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: About 3-4 chicken breasts work wonders here; adjust based on your hungry crowd.
• Fresh Broccoli Florets: Choose bright green florets for the best texture and nutritional value.
• Garlic: Fresh garlic cloves add an aromatic punch; don’t skimp on this fragrant gem.
• Soy Sauce: Low-sodium soy sauce keeps things balanced without overwhelming saltiness.
• Sesame Oil: A splash of sesame oil adds depth and richness to the dish.
• Honey or Brown Sugar: A touch of sweetness elevates the savory elements beautifully.
• Red Pepper Flakes (optional): If you like a little heat, toss some in for a spicy kick.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Ingredients: chop the broccoli into bite-sized pieces and slice the chicken into strips. This helps everything cook evenly while making each bite delightful.

Cook the Chicken: In a large skillet over medium-high heat, add some oil and let it heat up until shimmering. Then toss in the sliced chicken and cook until golden brown on all sides (about 5-7 minutes). The smell will be irresistible!

Add Garlic and Broccoli: Once your chicken is cooked through, stir in minced garlic and broccoli florets. Sauté them together until the broccoli becomes bright green and tender-crisp (about 3-4 minutes). It’s a beautiful sight!

Whisk Up the Sauce: In a small bowl, whisk together soy sauce, honey (or brown sugar), and sesame oil until smooth. Pour this mixture over your chicken and broccoli in the skillet. flavorful sesame chicken Stir well to coat everything evenly with that delicious glaze.

Simmer to Perfection: Allow everything to simmer together for another 2-3 minutes so those flavors can meld beautifully. You want the sauce thickened slightly but still glossy!

Serve It Up: Finally, serve your delightful chicken and broccoli hot over steamed rice or noodles for an extra treat! Watch as everyone digs in happily; it’s always a crowd-pleaser.

Now you have an easy yet flavorful dish that brings joy to any table—perfect for busy nights or special occasions alike! Enjoy every bite!

Perfecting the Cooking Process

Sear the chicken first in a hot pan, allowing it to brown beautifully. While it rests, cook the broccoli until tender-crisp, then combine both with your sauce of choice for maximum flavor.

Add Your Touch

Feel free to swap out regular broccoli for broccolini or add bell peppers for a colorful twist. Experiment with different sauces like teriyaki or peanut sauce to personalize your dish.

Storing & Reheating

Store leftover chicken and broccoli in an airtight container in the fridge for up to three days. Reheat gently on the stove over low heat to maintain tenderness without drying them out.

Sharing this recipe has always been a joy for me, especially when friends rave about how their picky eaters devour it happily!

FAQ

What are some quick side dishes to serve with chicken and broccoli recipes?

easy chicken lo mein.

Rice or quinoa pairs perfectly, adding heartiness without overshadowing flavors.

Can I use frozen broccoli in my chicken and broccoli recipes?

zesty lemon chicken.

Yes, but adjust cooking time as frozen broccoli cooks faster than fresh.

How can I make chicken and broccoli recipes healthier?

For more inspiration, check out this air fryer chicken rissoles recipe.

Opt for grilling or baking instead of frying, and use low-sodium sauces.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Delicious Chicken and Broccoli Recipe

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• Author: Gordon Calloway
• Total Time: 25 minutes
• Yield: Serves 4

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Description

Indulge in this quick and flavorful chicken and broccoli recipe that combines tender chicken with vibrant, crisp broccoli, all coated in a savory garlic-sesame sauce. Perfect for busy weeknights or family gatherings, this dish is not only nutritious but also visually appealing, making it a hit at any dinner table. With the option to customize the sauce and add your favorite vegetables, you can enjoy this classic comfort food again and again.

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Ingredients

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• 4 boneless, skinless chicken breasts (about 1.5 lbs)
• 2 cups fresh broccoli florets
• 4 cloves garlic, minced
• 1/4 cup low-sodium soy sauce
• 2 tbsp sesame oil
• 2 tbsp honey or brown sugar
• 1/2 tsp red pepper flakes (optional)

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Instructions

1. Prep the ingredients by chopping the broccoli into bite-sized pieces and slicing the chicken into strips for even cooking.
2. In a large skillet over medium-high heat, heat 1 tbsp of oil until shimmering. Add the sliced chicken and cook for about 5-7 minutes until golden brown on all sides.
3. Stir in minced garlic and broccoli florets; sauté for another 3-4 minutes until the broccoli is bright green and tender-crisp.
4. In a small bowl, whisk together soy sauce, honey (or brown sugar), and sesame oil until smooth. Pour over the chicken and broccoli in the skillet, stirring to coat everything evenly.
5. Allow to simmer for an additional 2-3 minutes for flavors to meld and sauce to thicken slightly.
6. Serve hot over steamed rice or noodles.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Skillet
• Cuisine: Asian

Nutrition

• Serving Size: 1 cup (250g)
• Calories: 330
• Sugar: 8g
• Sodium: 600mg
• Fat: 10g
• Saturated Fat: 2g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 3g
• Protein: 36g
• Cholesterol: 90mg