Description
Chicken Caesar Wraps are a flavorful and convenient meal that brings together tender grilled chicken, crisp romaine lettuce, creamy Caesar dressing, and rich parmesan cheese all wrapped in a soft tortilla. Perfect for lunch or a quick dinner, these wraps are not only delicious but also visually appealing, making them great for serving at gatherings or picnics. With minimal prep time and simple ingredients, you’ll find yourself making these scrumptious wraps again and again!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 4 large flour tortillas
- 2 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/2 cup fresh grated Parmesan cheese
- 2 tbsp olive oil
- 1 tsp garlic powder
Instructions
- 1. Preheat skillet over medium-high heat.
- 2. Drizzle olive oil in the skillet; add seasoned chicken breasts. Cook until golden brown, about 6-7 minutes per side.
- 3. Sprinkle garlic powder over the chicken while cooking.
- 4. Let the chicken rest, then slice it into strips.
- 5. Lay tortillas on a clean surface; layer sliced chicken, romaine lettuce, Caesar dressing, and top with Parmesan cheese.
- 6. Roll up the tortillas tightly to form wraps.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (250g)
- Calories: 550
- Sugar: 2g
- Sodium: 780mg
- Fat: 26g
- Saturated Fat: 7g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 3g
- Protein: 43g
- Cholesterol: 105mg