Chilled Cucumber Soup (No-Cook)

There’s something about a chilled cucumber soup that instantly transports you to a sun-drenched garden party, where everything is fresh, vibrant, and delightful. The moment you take a spoonful, you can almost hear the laughter of friends and feel the gentle breeze as it dances through the air, carrying with it the aromas of summer. no-cook Caprese salad refreshing cucumber detox water This Chilled Cucumber Soup (No-Cook) isn’t just any recipe; it’s like a refreshing hug in a bowl, bursting with flavors that whisper sweet nothings to your taste buds. spinach salad with strawberries. For more inspiration, check out this herbed tuna salad recipe recipe.

Imagine this: you’re hosting a gathering, the sun is shining, and everyone is sweating bullets. What do you serve? You whip out this soup that is as easy to make as it is impressive. Your guests take one sip, and suddenly they’re wondering how you managed to become a culinary wizard overnight. Spoiler alert: it’s all in the magic of chilled cucumbers and a few other simple ingredients.

I once served this soup at a summer barbecue, and my friend Tim asked if I had some sort of secret garden where I grew magical vegetables. Spoiler alert: I simply blended everything together while he was busy pretending not to eavesdrop!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Cucumbers: Choose firm, unwaxed cucumbers for maximum flavor; they should feel heavy for their size.
• Greek Yogurt: A thick, creamy base that adds richness; opt for full-fat for indulgent silkiness.
• Fresh Dill: This herb brings brightness; use fresh if possible for vibrant flavor.
• Garlic Cloves: Fresh garlic packs a punch; adjust quantity based on your love affair with garlic. zucchini noodles with fresh pesto.
• Lemon Juice: Freshly squeezed juice enhances flavor; avoid bottled lemon juice if you can.
• Olive Oil: A drizzle of good-quality olive oil adds richness; use extra virgin for optimal taste.
• Salt & Pepper: Essential seasonings that elevate all flavors; adjust to your personal preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Gather all your ingredients on the counter. Rinse the cucumbers well under cold water and set them aside after drying them thoroughly.

Blend Until Smooth: In a blender or food processor, combine chopped cucumbers, Greek yogurt, minced garlic cloves, dill sprigs, lemon juice, olive oil, salt, and pepper. Blend until completely smooth—aim for silky perfection.

Taste Test Time: Once blended, taste your creation! Adjust seasoning if necessary by adding more salt or lemon juice for extra zing.

Chill Out!: Transfer the mixture to an airtight container and refrigerate for at least one hour. This allows flavors to mingle beautifully while keeping things refreshingly cool.

Presents are Key!: Serve in chilled bowls or glasses. Garnish with additional dill or cucumber slices for an elegant touch that screams summer garden party!

Feeling inspired? Now grab those cucumbers and let’s blend our way into summer bliss!

Perfecting the Cooking Process

To make your Chilled Cucumber Soup, blend cucumbers, yogurt, garlic, and herbs until smooth. Chill for at least an hour to enhance the flavors and enjoy a refreshing experience.

Add Your Touch

Feel free to customize your soup with avocado for creaminess or mint for a refreshing twist. You can also add a dash of lemon juice for extra zing and brightness.

Storing & Reheating

Store Chilled Cucumber Soup in an airtight container in the fridge for up to three days. Do not reheat; serve chilled for the best flavor and texture.

Sometimes, I whip up this soup when friends drop by unexpectedly, and they always rave about it.

FAQ

Can I use different herbs for Chilled Cucumber Soup?

Absolutely! Dill, basil, or cilantro can add unique flavors to your chilled soup.

How do I make it vegan?

Replace yogurt with coconut yogurt or silken tofu for a delicious vegan option.

Can I prepare the soup ahead of time?

Yes! Make it a day before serving; just store it in the refrigerator until ready to enjoy.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Chilled Cucumber Soup (No-Cook)

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• Author: Jennifer
• Total Time: 10 minutes
• Yield: Serves 4

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Description

Chilled Cucumber Soup is a refreshing no-cook dish that brings the essence of summer to your table. Perfectly blended cucumbers, creamy Greek yogurt, and zesty herbs create a vibrant flavor profile that’s as delightful as it is nutritious. This easy-to-make soup is ideal for warm days and gatherings, offering a cool escape with every spoonful. Serve chilled and garnished for an elegant touch.

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Ingredients

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• 2 large cucumbers (peeled and chopped)
• 1 cup Greek yogurt (full-fat)
• 2 tablespoons fresh dill (chopped)
• 2 garlic cloves (minced)
• 2 tablespoons lemon juice (freshly squeezed)
• 1 tablespoon extra virgin olive oil
• Salt and pepper to taste

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Instructions

1. Prepare your ingredients by rinsing the cucumbers.
2. In a blender, combine cucumbers, Greek yogurt, garlic, dill, lemon juice, olive oil, salt, and pepper. Blend until smooth.
3. Taste and adjust seasoning if needed.
4. Transfer to an airtight container and refrigerate for at least one hour.
5. Serve in chilled bowls or glasses with additional dill or cucumber slices for garnish.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Appetizer
• Method: Blending
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 serving
• Calories: 150
• Sugar: 5g
• Sodium: 200mg
• Fat: 8g
• Saturated Fat: 3g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 14g
• Fiber: 2g
• Protein: 7g
• Cholesterol: 20mg