Description
Coconut Curry Meatballs are a delectable fusion of flavors that transports you to a tropical paradise. Tender meatballs simmer in a creamy coconut sauce, bursting with spices that tantalize your taste buds. Perfect for cozy family dinners or vibrant gatherings, this dish is not only easy to prepare but also versatile enough to serve over rice or noodles. Enjoy a hearty meal that’s sure to impress and create lasting memories.
Ingredients
Scale
- 1 lb ground meat (beef, chicken, or turkey)
- 2 tsp curry powder
- 1 can (13.5 oz) full-fat coconut milk
- 1 tbsp fresh ginger, grated
- 3 cloves garlic, minced
- 1/4 cup chopped cilantro (for garnish)
- 1 cup low-sodium vegetable broth
- 2 tbsp fresh lime juice
- 2 tbsp low-sodium soy sauce
Instructions
- In a large bowl, mix ground meat with curry powder, minced garlic, grated ginger, and a pinch of salt until just combined.
- Roll the mixture into golf ball-sized meatballs and place them on a parchment-lined baking sheet.
- Heat oil in a large skillet over medium heat and sear the meatballs until browned on all sides (about 5 minutes). Remove from skillet and set aside.
- In the same skillet, add coconut milk, vegetable broth, soy sauce, and lime juice. Stir well while scraping up browned bits from the bottom.
- Return meatballs to the skillet and let simmer on low heat for 15-20 minutes until cooked through.
- Adjust seasoning if necessary and garnish with freshly chopped cilantro before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Pan-frying
- Cuisine: Asian
Nutrition
- Serving Size: 3 meatballs (180g)
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 16g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 70mg