Description
Cowboy Caviar Pasta Salad is a vibrant and zesty dish that bursts with flavor and crunch, making it the perfect addition to any gathering. This colorful salad combines fresh vegetables, hearty beans, and perfectly cooked pasta, all tossed in a tangy dressing that enhances every bite. It’s not just a side; it’s a crowd-pleaser that adds excitement to picnics, potlucks, or casual dinners at home. With its refreshing taste and nutritional benefits, this salad will surely elevate your meal experience.
Ingredients
Scale
- 8 oz rotini pasta
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup cherry tomatoes, halved
- 1 medium red onion, finely chopped
- 1 cup bell peppers (mixed colors), diced
- 1 cup corn kernels (fresh or frozen)
- ½ cup fresh cilantro, chopped
- Juice of 2 limes (about ¼ cup)
- ¼ cup olive oil
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
Instructions
- Cook the pasta in salted boiling water until al dente (about 8-10 minutes). Drain and rinse under cold water.
- In a large bowl, combine cherry tomatoes, bell peppers, red onion, corn, and black beans.
- In a separate bowl, whisk together lime juice, olive oil, cumin, chili powder, salt, and pepper.
- Toss the cooked pasta with the vegetable mixture. Pour the dressing over and mix until well combined.
- Fold in chopped cilantro just before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Cold preparation
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 0mg