Creamy Asparagus Soup

Name: Creamy Asparagus Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 lb fresh asparagus, trimmed and chopped; 1 medium yellow onion, diced; 3 cloves garlic, minced; 4 cups low-sodium vegetable broth; 1 cup heavy cream (or coconut milk for dairy-free); 2 tbsp freshly squeezed lemon juice; Salt and pepper to taste; 2 tbsp olive oil

Published: March 27, 2025

by Sarah Connor

Why You'll Love This Recipe

This creamy asparagus soup is quick and easy to prepare, making dinner stress-free
The rich flavors blend beautifully with the bright green color that’s visually appealing
Enjoy it as a starter or pair it with crusty bread for a filling meal
Plus, it’s versatile enough to adapt with your favorite herbs or spices!

Sometimes, I still hear my friends rave about this soup at dinner parties—it’s always been the star of the show!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Fresh Asparagus: Choose firm stalks that are bright green; they should snap easily when bent for the best flavor.
Onion: A sweet onion adds depth; I prefer yellow onions for their balanced flavor.
Garlic: Fresh garlic cloves boost flavor; skip the pre-minced stuff if you can for maximum freshness. For more inspiration, check out this garlic Parmesan chicken tenders recipe.
Vegetable Broth: Opt for low-sodium broth to control the saltiness of your soup. Spring Vegetable Quiche recipe.
Cream: Heavy cream provides richness; substitute with coconut milk for a dairy-free version.
Lemon Juice: Freshly squeezed lemon juice brightens the flavors beautifully—don’t skimp!
Salt & Pepper: Essential seasonings that enhance all other ingredients; adjust according to taste.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Ingredients: Rinse and trim the asparagus by cutting off the woody ends. Chop them into bite-sized pieces while enjoying their fresh scent.

Sauté the Aromatics: In a large pot over medium heat, add olive oil and toss in chopped onions and garlic until they turn translucent and fragrant—about 5 minutes.

Add Asparagus and Broth: Stir in the chopped asparagus and pour in vegetable broth. Bring everything to a gentle simmer, letting those vibrant greens brighten up your kitchen.

Blend Until Smooth: Once the asparagus is tender (about 10 minutes), use an immersion blender or transfer to a regular blender. Purée until silky smooth—this is where magic happens.

Finish with Cream and Seasoning: Stir in heavy cream along with lemon juice, salt, and pepper. Heat through for another 5 minutes while tasting to adjust seasoning as needed.

Serve and Enjoy!: Ladle your creamy asparagus soup into bowls; garnishing with extra asparagus tips or croutons elevates presentation. Grab some crusty bread and dig in! For more inspiration, check out this easy Irish soda bread recipe.

This creamy asparagus soup not only warms your stomach but also fills your heart with joy—perfect for sharing or savoring alone during a quiet evening at home.

You Must Know

This creamy asparagus soup is not only delicious but also a great way to showcase fresh asparagus
The creamy texture is comforting, while the vibrant green color brightens up any meal
Pair it with crusty bread for a delightful experience

Perfecting the Cooking Process

Start by sautéing onions and garlic to build a flavorful base, then add asparagus and broth. Asparagus and Goat Cheese Tart Simmer until tender, blend until smooth, and finish with cream for that luscious texture.

Add Your Touch

Feel free to swap out asparagus for seasonal veggies like peas or spinach. A sprinkle of lemon zest or Parmesan can elevate flavors, making this soup uniquely yours. Spinach Stuffed Pie.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove, adding a splash of broth if it thickens too much.

Chef's Helpful Tips

Always trim the tough ends of asparagus for a more pleasant bite
Blend the soup while hot for an ultra-smooth consistency
Adjust seasoning gradually; taste as you go for optimal flavor balance

Sharing my first attempt at creamy asparagus soup brings back memories of my kitchen turning into an experimental lab, complete with laughter from my family trying to guess what I was cooking!

FAQ

What can I use instead of cream in my creamy asparagus soup?

Use coconut milk or cashew cream for a dairy-free option without sacrificing creaminess.

How do I make my soup thicker?

Add more blended asparagus or include a potato during cooking for added thickness.

Can I freeze creamy asparagus soup?

Yes, but omit the cream before freezing; add it when reheating to maintain texture.

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📖 Recipe Card