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Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce with Fries


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  • Author: Gordon Calloway
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce with Fries is a delightful dish that combines tender chicken fillets with a rich, flavorful sauce. This recipe is perfect for both weeknight dinners and special occasions, offering an irresistible aroma and taste that will impress your guests. The creamy garlic-parmesan sauce coats the chicken beautifully, while crispy fries provide the ideal accompaniment for dipping. Enjoy a culinary adventure that brings friends and family together over good food!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 6 cloves fresh garlic, minced
  • 1 cup grated Parmesan cheese
  • 1 cup heavy cream
  • 2 tsp paprika
  • 1 tsp cayenne pepper
  • 1 tsp Italian seasoning
  • 1 lb fries (frozen or homemade)
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Preheat your oven to 425°F (220°C) for the fries.
  2. Pat the chicken breasts dry and season both sides with salt, pepper, paprika, and cayenne.
  3. In a skillet over medium heat, add olive oil. Sear the chicken for 5-7 minutes per side until cooked through.
  4. Remove chicken and lower heat. Sauté minced garlic in remaining oil until fragrant (about 30 seconds).
  5. Stir in heavy cream until combined, then add Parmesan cheese and mix until melted.
  6. Return chicken to skillet, coating it with the sauce for about 2-3 minutes.
  7. Serve hot with crispy fries.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce (178g)
  • Calories: 575
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 39g
  • Saturated Fat: 22g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 140mg