Description
Crispy cauliflower fritters are a delightful blend of flavors and textures, offering a light yet satisfying crunch with every bite. These golden-brown bites are easy to make and perfect for any occasion, whether as a snack or an appetizer. With wholesome ingredients and a burst of savory spices, these fritters are sure to impress your friends and family. Get ready to savor the deliciousness!
Ingredients
Scale
- 2 cups cauliflower florets (about 1 medium head)
- 1 cup chickpea flour
- 1/2 cup water
- 1/4 cup fresh parsley or cilantro, chopped
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- Olive oil for frying
Instructions
- Prepare the Cauliflower: Wash and cut the cauliflower into small florets.
- Make the Batter: In a large bowl, mix chickpea flour and water until smooth. Stir in herbs, spices, salt, and pepper until well combined.
- Combine: Fold in the cauliflower florets gently to coat them in the batter.
- Heat the Pan: Add olive oil to a non-stick frying pan over medium heat until hot but not smoking.
- Cook Fritters: Drop spoonfuls of batter-coated florets into the pan, flattening slightly. Fry for about 4-5 minutes on each side until golden brown.
- Drain and Serve: Transfer cooked fritters onto paper towels to drain excess oil. Serve warm with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 3 fritters (120g)
- Calories: 210
- Sugar: 2g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg