Description
Chicken Karaage Lettuce Wraps are a delightful fusion of crispy fried chicken and fresh greens, making for an unforgettable meal. These wraps showcase tender, marinated chicken coated in a light batter, all nestled within crisp lettuce leaves. Each bite bursts with flavor and texture, perfect for easy weeknight dinners or fun gatherings. Serve with lime wedges for an extra zesty kick that elevates this dish to new culinary heights.
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 1/2 cup all-purpose flour
- 1/4 cup low-sodium soy sauce
- 1 tsp grated fresh ginger
- 2 minced garlic cloves
- 1/2 cup cold water
- 8 large lettuce leaves (iceberg or butter)
- Vegetable oil for frying
- Lime wedges for serving
Instructions
- Cut chicken thighs into bite-sized pieces and marinate in a mixture of soy sauce, ginger, garlic, and cold water for at least 30 minutes.
- In a separate bowl, whisk together flour and a pinch of salt. Gradually add cold water until smooth.
- Heat vegetable oil in a deep pan to 350°F (175°C).
- Dip marinated chicken pieces into the batter and fry in batches until golden brown (5-7 minutes). Drain on paper towels.
- Assemble wraps by placing crispy chicken on lettuce leaves and garnish with lime wedges before serving.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 wrap (approx. 130g)
- Calories: 290
- Sugar: 0g
- Sodium: 520mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 17g
- Cholesterol: 75mg