Description
Experience a taste of the Mediterranean with this Crunchy Grilled Chicken Greek Salad, featuring succulent grilled chicken, crisp vegetables, and perfectly roasted potatoes. This vibrant dish is bursting with flavor and color, ideal for summer gatherings or weeknight dinners. With a delicious blend of fresh ingredients and a zesty dressing, it’s both healthy and satisfying.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1 small red onion, thinly sliced
- 1/2 cup Kalamata olives, pitted
- 1/2 cup feta cheese, crumbled
- 4 tbsp extra virgin olive oil
- 2 tbsp lemon juice, freshly squeezed
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Wash and chop vegetables: slice cucumbers and halve cherry tomatoes.
- In a bowl, mix minced garlic with 2 tbsp olive oil and dried oregano. Rub over chicken breasts.
- Grill seasoned chicken over medium heat for about 6 minutes per side until cooked through. Optionally grill some vegetables alongside for added flavor.
- Toss cubed potatoes in remaining olive oil, salt, and pepper; spread on a baking sheet and roast for about 25 minutes until crispy.
- Once everything is cooked, slice the grilled chicken and combine it with roasted potatoes in a large bowl along with vegetables. Crumble feta on top.
- Drizzle with lemon juice and remaining olive oil before tossing gently to combine.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Grilling/Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 salad (approximately 300g)
- Calories: 450
- Sugar: 3g
- Sodium: 780mg
- Fat: 23g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 33g
- Cholesterol: 90mg