Cucumber Avocado Broccoli Salad

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by Sarah Connor

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Imagine diving into a bowl of creamy cucumber avocado broccoli salad, where the cool crunch of cucumbers meets the buttery smoothness of ripe avocados. This dish doesn’t just look fresh; it dances on your taste buds like a summer breeze, promising a burst of flavors that are both invigorating and comforting. creamy pasta dishes As you take that first bite, the creamy dressing coats each ingredient perfectly, creating a symphony of textures that will make you feel like you’ve won the salad lottery.

Jump to:

Now, picture this: It’s a sunny afternoon, and you’re hosting a picnic with friends. Everyone’s gathered around, laughing and sharing stories, when someone asks for the recipe for that incredible creamy cucumber avocado broccoli salad. You smile, knowing you’ve just become the culinary star of the day. pair with refreshing salads This delightful salad is perfect for picnics or potlucks; its vibrant colors and refreshing taste make it an ideal addition to any gathering or simply as a light lunch to brighten your day.

Why You'll Love This Recipe

  • The creamy cucumber avocado broccoli salad is easy to prepare and offers a delightful flavor explosion in every bite
  • Its vibrant colors and textures make it visually stunning on any table setting
  • Perfect for summer picnics or as a side dish at family barbecues, it’s versatile enough to be enjoyed year-round

I remember making this creamy cucumber avocado broccoli salad for my sister’s birthday party one year. Her friends couldn’t stop raving about it, and I secretly took all the credit while pretending to be modest. refreshing drink options

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish: delicious homemade condiments.

  • Fresh Cucumbers: Look for firm cucumbers with smooth skin; they add crunch and hydration to your salad.
  • Ripe Avocados: Choose avocados that yield slightly when pressed; they bring creaminess that ties everything together.
  • Broccoli Florets: Fresh or lightly steamed florets add vibrant color and nutritional value without losing their crunch.
  • Sour Cream: Use full-fat sour cream for richness; it creates an incredibly creamy dressing you’ll crave.
  • Lemon Juice: Freshly squeezed lemon juice brightens flavors; it also prevents avocados from browning too quickly.
  • Dill or Parsley: Fresh herbs add an aromatic touch; choose your favorite for an extra layer of flavor.
  • Salt and Pepper: Season to taste—it’s essential for bringing out the natural flavors of your ingredients.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prep Your Veggies: Start by washing your cucumbers and broccoli thoroughly under cold water. Chop cucumbers into bite-sized pieces and cut broccoli into small florets.

Mash the Avocado: In a medium bowl, scoop out ripe avocados using a spoon. Mash them gently with a fork until smooth yet slightly chunky for texture.

Mix the Dressing: In another bowl, combine sour cream with freshly squeezed lemon juice. Stir well until fully blended—this is where the magic happens!

Toss It All Together: Add chopped cucumbers and broccoli florets into the avocado mixture. Pour over the dressing and gently fold everything together until coated evenly.

Add Herbs & Seasoning: Sprinkle chopped dill or parsley over the salad along with salt and pepper to taste. Give it one last gentle toss before serving.

Enjoying this creamy cucumber avocado broccoli salad isn’t just about eating; it’s about celebrating fresh ingredients and sharing good times with loved ones! For more inspiration, check out this fresh herbed tuna salad recipe.

You Must Know

  • This creamy cucumber avocado broccoli salad is not only refreshing but also a delightful way to sneak in those greens
  • The vibrant colors and crisp textures make it a feast for the eyes, perfect for summer barbecues or a light lunch

Perfecting the Cooking Process

Start by prepping all your ingredients first. Chop the cucumbers and broccoli, then mash the avocado to keep things efficient and organized.

Serving and storing

Add Your Touch

Feel free to swap out cucumbers for zucchinis or add nuts for crunch. Your creativity can make this salad uniquely yours.

Storing & Reheating

Store in an airtight container in the fridge for up to three days. Avoid reheating; enjoy it cold for the best flavor.

Chef's Helpful Tips

  • For this creamy cucumber avocado broccoli salad, ensure your avocados are perfectly ripe for optimal creaminess
  • Use fresh herbs like dill or parsley to elevate flavors instantly
  • Always season with salt just before serving to maintain freshness and crunch

Sharing this creamy cucumber avocado broccoli salad recipe with friends turned into an unforgettable summer picnic; everyone loved it, even the kids who usually avoid veggies!

FAQs

FAQ

Can I prepare the creamy cucumber avocado broccoli salad ahead of time?

Yes, you can prepare it a few hours in advance but add dressing just before serving.

What can I substitute for avocado in this salad?

Greek yogurt can be a great alternative if you’re looking for creaminess without avocados.

How do I prevent browning of the avocado?

Add lemon juice to your mashed avocado; it helps keep its vibrant green color longer.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Creamy Cucumber Avocado Broccoli Salad


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  • Author: Gordon Calloway
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Dive into this refreshing creamy cucumber avocado broccoli salad, where crisp cucumbers, buttery avocados, and vibrant broccoli come together in a delightful medley. Each bite offers a satisfying crunch and a burst of creamy goodness, making it the perfect dish for picnics, potlucks, or a light lunch. Brightened with fresh herbs and zesty lemon juice, this salad is not just visually stunning but also packed with nutrients. Elevate your gatherings with this easy-to-make crowd-pleaser that everyone will love!


Ingredients

Scale
  • 2 cups fresh cucumbers, chopped (about 2 medium cucumbers)
  • 1 cup ripe avocados, mashed (about 2 medium avocados)
  • 1 cup broccoli florets, chopped
  • 1/2 cup full-fat sour cream
  • 2 tbsp freshly squeezed lemon juice
  • 2 tbsp fresh dill or parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Wash cucumbers and broccoli under cold water. Chop cucumbers into bite-sized pieces and cut broccoli into small florets.
  2. In a medium bowl, scoop out ripe avocados and mash them gently with a fork until smooth yet slightly chunky.
  3. In another bowl, mix sour cream with lemon juice until well blended.
  4. Combine chopped cucumbers and broccoli with the avocado mixture. Pour the dressing over the top and gently fold everything together until evenly coated.
  5. Add chopped dill or parsley along with salt and pepper to taste. Toss lightly before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 17g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 15mg

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