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Creamy Cucumber Avocado Broccoli Salad


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  • Author: Gordon Calloway
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Dive into this refreshing creamy cucumber avocado broccoli salad, where crisp cucumbers, buttery avocados, and vibrant broccoli come together in a delightful medley. Each bite offers a satisfying crunch and a burst of creamy goodness, making it the perfect dish for picnics, potlucks, or a light lunch. Brightened with fresh herbs and zesty lemon juice, this salad is not just visually stunning but also packed with nutrients. Elevate your gatherings with this easy-to-make crowd-pleaser that everyone will love!


Ingredients

Scale
  • 2 cups fresh cucumbers, chopped (about 2 medium cucumbers)
  • 1 cup ripe avocados, mashed (about 2 medium avocados)
  • 1 cup broccoli florets, chopped
  • 1/2 cup full-fat sour cream
  • 2 tbsp freshly squeezed lemon juice
  • 2 tbsp fresh dill or parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Wash cucumbers and broccoli under cold water. Chop cucumbers into bite-sized pieces and cut broccoli into small florets.
  2. In a medium bowl, scoop out ripe avocados and mash them gently with a fork until smooth yet slightly chunky.
  3. In another bowl, mix sour cream with lemon juice until well blended.
  4. Combine chopped cucumbers and broccoli with the avocado mixture. Pour the dressing over the top and gently fold everything together until evenly coated.
  5. Add chopped dill or parsley along with salt and pepper to taste. Toss lightly before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 17g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 15mg