Delicious Chicken and Asparagus Pasta

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by Sarah Connor

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Picture this: tender pieces of chicken sizzling in a pan, mingling with vibrant green asparagus spears, all tossed together with perfectly cooked pasta. That’s right; we’re diving into the world of chicken and asparagus pasta—a comforting dish that promises to tickle your taste buds while making your kitchen smell like an Italian trattoria.

Chicken and Asparagus Pasta Dish
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This dish isn’t just food; it’s a memory-maker. I remember the first time I whipped this up for my friends—everyone gathered around the table, forks ready, anticipation hanging in the air like a fine cheese on pizza night. The laughter was contagious as we dove into our plates, leaving no noodle behind.

Why You'll Love This Recipe

  • This chicken and asparagus pasta is not only simple to prepare but also packed with flavor
  • It’s visually appealing and can be tailored to suit your taste preferences
  • Whether for a family meal or entertaining guests, this dish never disappoints

A small paragraph of a Personal anecdote of 15 to 20 words sharing a specific experience with the recipe.

When I served this chicken and asparagus pasta at my last dinner party, my guests couldn’t stop raving about it!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless Chicken Breasts: About 3-4 breasts work well; adjust according to your crowd size.
  • Fresh Asparagus: Look for firm stalks; they add crunch and vibrant color to your meal.
  • Pasta: Use your favorite type—fettuccine or penne works great for holding sauce.
  • Garlic: Fresh cloves provide a fragrant kick; don’t skimp on this!
  • Olive Oil: Extra virgin brings depth; drizzle generously when sautéing.
  • Parmesan Cheese: Grated cheese enhances flavor; feel free to sprinkle more on top before serving.
  • Cream (optional): For those who love a rich sauce; use heavy cream for extra indulgence.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Begin by washing the asparagus under cold running water and trimming off the tough ends. Cut them into bite-sized pieces for easy mixing later.

Cook Your Pasta: Bring a large pot of salted water to a boil. Add your chosen pasta and cook until al dente according to package instructions. Reserve about half a cup of pasta water before draining.

Sauté Chicken & Asparagus: In a large skillet over medium heat, add olive oil. Once hot, add diced chicken seasoned with salt and pepper until golden brown. Toss in asparagus pieces after 5 minutes.

Add Garlic & Cream (if using): Once everything is cooked through, stir in minced garlic until fragrant—about 30 seconds will do! Now’s the time to pour in cream if you’re going decadent.

Toss Everything Together!: Add your drained pasta directly into the skillet along with reserved pasta water as needed for sauce consistency. Mix thoroughly until everything is well-coated.

Serve & Enjoy!: Plate your delicious creation while it’s still warm. Garnish generously with freshly grated Parmesan cheese and maybe even some cracked black pepper if you’re feeling fancy!

In just a few steps—and minimal cleanup—you’ll have created a stunning dish that everyone will love! Enjoy your culinary triumph as you dig into each glorious bite of chicken and asparagus pasta!

Content

Tip: Use fresh asparagus for a vibrant crunch and flavor. Fresh asparagus adds a delightful texture and taste that frozen varieties simply can’t match. I once tried using stale asparagus, and let’s just say, my pasta dish was not the star of the night.

Tip: Don’t overcook the chicken; juicy is key. Overcooked chicken can turn rubbery, so aim for golden-brown perfection. The first time I made this dish, I mistook “well done” for “charcoal,” and my guests needed new dental plans!

Tip: Save some pasta water for your sauce. This starchy water helps bind the sauce to the pasta beautifully. I learned this trick after watching an Italian chef on TV, and now it’s my secret weapon!

You Must Know

  • This amazing chicken and asparagus pasta recipe is as easy as it is delicious!
  • With fresh ingredients and simple steps, you can impress anyone at dinner without breaking a sweat
  • The colors and aromas will have everyone asking for seconds!

Perfecting the Cooking Process

Sear the chicken first to lock in moisture, then cook the pasta while preparing the sauce. Timing is crucial to ensure everything comes together perfectly.

Serving and storing

Add Your Touch

Feel free to swap in seasonal vegetables or adjust spices to suit your taste. Maybe a sprinkle of chili flakes for heat or a dash of lemon zest for brightness?

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. To reheat, add a splash of water or broth to keep it moist while microwaving.

Chef's Helpful Tips

  • For juicy chicken, let it rest post-cooking before slicing; this keeps moisture locked in
  • When adding asparagus, consider blanching first for brilliant color and tenderness
  • Finally, make sure your pasta is al dente to hold up well against sauces!

I remember making this dish for my best friend’s birthday. She couldn’t stop raving about how delicious it was—a reminder of how good food can bring us together around the table!

FAQs

FAQ

What’s the best type of pasta to use with chicken and asparagus?

Any long pasta like fettuccine or spaghetti works great with this dish.

Can I make this recipe ahead of time?

Absolutely! Just store components separately until you’re ready to serve.

How do I know when the chicken is cooked through?

Use a meat thermometer; it should register 165°F (75°C) when fully cooked.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Chicken and Asparagus Pasta Dish

Delicious Chicken and Asparagus Pasta Recipe


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  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Chicken and asparagus pasta is a vibrant, flavorful dish featuring tender chicken and fresh asparagus, all enveloped in a creamy sauce tossed with perfectly cooked pasta. Perfect for any dinner occasion.


Ingredients

Scale
  • 34 boneless chicken breasts
  • Fresh asparagus
  • Fettuccine or penne pasta
  • Garlic
  • Olive oil
  • Grated Parmesan cheese
  • Cream (optional)

Instructions

  1. Prep Ingredients: Wash and trim the asparagus; cut into bite-sized pieces.
  2. Cook Pasta: Boil salted water, add pasta, and cook until al dente. Reserve half a cup of pasta water before draining.
  3. Sauté Chicken & Asparagus: Heat olive oil in a skillet. Add diced chicken, season with salt and pepper, and cook until golden brown. After 5 minutes, add asparagus.
  4. Add Garlic & Cream: Stir in minced garlic for 30 seconds; add cream if desired.
  5. Toss Everything Together: Combine drained pasta with the skillet mixture and reserved pasta water to achieve desired sauce consistency.
  6. Serve & Enjoy: Plate the dish warm, garnished with grated Parmesan cheese.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (350g)
  • Calories: 540
  • Sugar: 4g
  • Sodium: 670mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 90mg

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