Delicious Spring Vegetable Quiche

The aroma of a freshly baked Spring Vegetable Quiche wafts through the air, tempting your taste buds with promises of creamy goodness and vibrant flavors. Imagine the golden crust cradling a medley of seasonal vegetables like asparagus, zucchini, and bell peppers, all dancing in harmony with fluffy eggs and rich cheese.

This dish has been my go-to for spring gatherings. I remember one sunny afternoon when I arrived at a picnic with this quiche in tow and watched friends’ faces light up as they took their first bites. Perfect for brunch or an elegant dinner party, this quiche is sure to impress!

A memorable moment was when my cousin tried the quiche for the first time and exclaimed it was “like a hug for your taste buds.”

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Pie Crust: A pre-made crust saves time but feel free to use homemade if you’re feeling ambitious.
• Fresh Spinach: Choose bright green leaves; they’re packed with flavor and nutrients.
• Asparagus: Opt for firm stalks that are vibrant in color for a crunchy texture.
• Zucchini: Pick smaller zucchinis; they tend to be sweeter and less watery.
• Red Bell Pepper: Look for shiny peppers that are firm; they add sweetness and color.
• Eggs: Use large eggs for the best results; they provide structure and richness.
• Heavy Cream: This adds a creamy texture; half-and-half works if you want something lighter.
• Shredded Cheese (Cheddar or Gruyère): Use your favorite cheese type for added flavor; gruyère melts beautifully.
• Salt & Pepper: Essential seasonings that elevate every ingredient’s flavor in this quiche.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Crust: Preheat your oven to 375°F (190°C). If using a store-bought crust, follow package instructions; otherwise, roll out your homemade dough into a pie pan.

Sauté the Veggies: In a skillet over medium heat, add olive oil. Sauté chopped asparagus and zucchini until tender and slightly caramelized; expect delightful aromas filling your kitchen.

Add Spinach: Toss in the fresh spinach until wilted down—this usually takes about two minutes. The vibrant green color will bring life to your quiche.

Create Your Filling: In a bowl, whisk together eggs and heavy cream until smooth. Stir in shredded cheese along with salt and pepper to taste—this mixture should look creamy and inviting.

Combine It All: Spread the sautéed vegetables evenly across the pie crust. Pour the egg mixture over them gently; you want everything nestled comfortably without overflowing.

Bake Your Quiche: Bake in the preheated oven for 30-35 minutes until set in the center and lightly golden on top. The aroma will be irresistible—trust me!

Now sit back while your kitchen fills with mouthwatering scents as you anticipate enjoying every bite of this delicious creation!

Perfecting the Cooking Process

Start by pre-baking the crust to avoid sogginess. While it cools, sauté vegetables until tender, then combine with eggs and cheese before pouring into the crust.

Add Your Touch

Feel free to swap out vegetables based on the season or your cravings. Kale instead of spinach? Go for it! Add some crumbled feta for an unexpected twist.

Storing & Reheating

Store leftover quiche in an airtight container in the fridge for up to three days. Reheat in the oven at 350°F until warm throughout, about 15-20 minutes.

The first time I made this Spring Vegetable Quiche, my friends devoured it within minutes! Their enthusiasm made me realize that good food truly brings people together and creates unforgettable memories.

FAQ

Can I use frozen vegetables in my Spring Vegetable Quiche?

Yes, you can use frozen vegetables, but make sure to thaw and drain them well to avoid excess moisture.

What type of cheese works best in this quiche?

Cheddar, mozzarella, or goat cheese all work wonderfully; choose based on your personal taste preference for added richness.

How do I know when my quiche is fully cooked?

The quiche is done when the edges are set but the center is slightly jiggly; it will firm up as it cools down.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Spring Vegetable Quiche

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• Author: Jennifer
• Total Time: 50 minutes
• Yield: Serves 8

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Description

Spring Vegetable Quiche is a colorful, creamy dish filled with seasonal veggies, perfect for brunch or a light dinner that will delight your taste buds and impress your guests.

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Ingredients

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• 1 pre-made pie crust
• 1 cup fresh spinach
• 1 cup asparagus, chopped
• 1 cup zucchini, diced
• 1 red bell pepper, diced
• 4 large eggs
• 1 cup heavy cream
• 1 cup shredded cheese (Cheddar or Gruyère)
• Salt and pepper to taste

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Instructions

1. Preheat oven to 375°F (190°C). Fit the pie crust into a pie pan according to package instructions.
2. In a skillet over medium heat, sauté chopped asparagus and zucchini in olive oil until tender, about 5 minutes. Add spinach and cook until wilted (about 2 minutes).
3. In a bowl, whisk together eggs, heavy cream, salt, and pepper until smooth. Stir in shredded cheese.
4. Spread sautéed vegetables evenly in the pie crust and pour the egg mixture on top.
5. Bake for 30-35 minutes until set in the center and lightly golden on top. Allow to cool slightly before slicing.

• Prep Time: 15 minutes
• Cook Time: 35 minutes
• Category: Brunch
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 slice (1/8 of quiche)
• Calories: 320
• Sugar: 2g
• Sodium: 450mg
• Fat: 24g
• Saturated Fat: 12g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 2g
• Protein: 9g
• Cholesterol: 180mg