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Spring Vegetable Quiche Fresh and Flavorful

Spring Vegetable Quiche


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  • Author: Jennifer
  • Total Time: 50 minutes
  • Yield: Serves 8

Description

Spring Vegetable Quiche is a colorful, creamy dish filled with seasonal veggies, perfect for brunch or a light dinner that will delight your taste buds and impress your guests.


Ingredients

Scale
  • 1 pre-made pie crust
  • 1 cup fresh spinach
  • 1 cup asparagus, chopped
  • 1 cup zucchini, diced
  • 1 red bell pepper, diced
  • 4 large eggs
  • 1 cup heavy cream
  • 1 cup shredded cheese (Cheddar or Gruyère)
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C). Fit the pie crust into a pie pan according to package instructions.
  2. In a skillet over medium heat, sauté chopped asparagus and zucchini in olive oil until tender, about 5 minutes. Add spinach and cook until wilted (about 2 minutes).
  3. In a bowl, whisk together eggs, heavy cream, salt, and pepper until smooth. Stir in shredded cheese.
  4. Spread sautéed vegetables evenly in the pie crust and pour the egg mixture on top.
  5. Bake for 30-35 minutes until set in the center and lightly golden on top. Allow to cool slightly before slicing.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Brunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (1/8 of quiche)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 180mg