Description
Enjoy a refreshing blend of tender tuna, vibrant herbs, and crunchy veggies in this easy-to-make Fresh Herbed Tuna Salad, perfect for lunches or picnics.
Ingredients
Scale
- 1 can (5 oz) high-quality tuna packed in water or olive oil
- 1/4 cup fresh parsley, chopped
- 2 tbsp fresh dill, chopped
- 1 cup celery, diced
- 2 tbsp freshly squeezed lemon juice
- 1/2 cup Greek yogurt
- Salt and pepper to taste
Instructions
- 1. Drain the tuna thoroughly and flake it into a large mixing bowl.
- 2. Add diced celery, chopped parsley, and dill to the bowl.
- 3. In a separate bowl, mix Greek yogurt with lemon juice until smooth.
- 4. Combine the yogurt mixture with the tuna and veggies; season with salt and pepper.
- 5. Gently fold all ingredients together until well mixed. Serve immediately or chill for 30 minutes for enhanced flavors.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 200
- Sugar: 3g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 40mg