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Frozen Chocolate Banana Peanut Butter


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  • Author: Gordon Calloway
  • Total Time: 15 minutes
  • Yield: Approximately 12 servings 1x

Description

Frozen Chocolate Banana Peanut Butter bites are the ultimate guilt-free indulgence! These delightful treats combine the velvety richness of chocolate, creamy peanut butter, and the natural sweetness of ripe bananas. Perfect for satisfying your sweet cravings, they’re easy to make and a hit at any gathering. Whether you enjoy them as a refreshing snack on a hot day or a late-night treat, these frozen delights are sure to impress!


Ingredients

Scale
  • 2 ripe bananas
  • 1/2 cup natural peanut butter
  • 1 cup dark chocolate chips
  • 1 tbsp coconut oil
  • Optional toppings: crushed nuts or shredded coconut

Instructions

  1. Peel and slice the ripe bananas into bite-sized pieces (about 1 inch thick).
  2. In a microwave-safe bowl, combine dark chocolate chips and coconut oil. Heat in 30-second intervals until melted and smooth, stirring regularly.
  3. Dip each banana slice into the melted chocolate mixture, ensuring full coverage. Place on a parchment-lined baking sheet.
  4. Before the chocolate sets, drizzle peanut butter generously over each banana piece.
  5. Freeze for about 2 hours or until the chocolate is completely hardened.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece (30g)
  • Calories: 90
  • Sugar: 6g
  • Sodium: 0mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg