Description
Grilled Honey Mustard Chicken is a summertime favorite that elevates any gathering with its sweet-tangy flavor and juicy tenderness. Marinated to perfection, this dish combines the richness of honey and Dijon mustard, resulting in a mouthwatering aroma that will draw everyone to the table. Easy to prepare and adaptable for grilling or baking, it’s perfect for busy weeknights or festive barbecues. Your guests will be coming back for seconds before they even finish their first serving!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup honey
- 1/4 cup Dijon mustard
- 2 tbsp olive oil
- 2 tbsp low-sodium soy sauce
- 2 tbsp freshly squeezed lemon juice
Instructions
- In a bowl, whisk together honey, Dijon mustard, olive oil, soy sauce, lemon juice, and minced garlic until smooth.
- Place chicken breasts in a resealable plastic bag or shallow dish and pour marinade over them. Seal tightly and refrigerate for at least 30 minutes (or up to 4 hours).
- Preheat grill to medium-high heat (375°F).
- Remove chicken from marinade (discard leftover marinade) and grill for about 6-7 minutes on each side until golden brown and internal temperature reaches 165°F.
- Allow chicken to rest for 5 minutes before slicing. Garnish with fresh herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 300
- Sugar: 18g
- Sodium: 540mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 90mg