Description
Grilled Mahi Mahi is a flavorful and healthy seafood dish that brings the taste of the tropics to your table. This easy recipe features succulent mahi mahi fillets marinated in olive oil, garlic, and fresh lemon juice, then grilled to perfection. Each flaky bite is a burst of zesty flavor, making it an ideal choice for backyard barbecues or intimate dinners alike. Serve with vibrant veggies or a refreshing salad for a complete meal that’s sure to impress your guests.
Ingredients
Scale
- 2 mahi mahi fillets (6 oz each)
- 2 tbsp olive oil
- 2 cloves garlic (minced)
- 2 tbsp lemon juice (freshly squeezed)
- 2 tbsp fresh parsley or cilantro (chopped)
- Salt and pepper (to taste)
Instructions
- In a mixing bowl, whisk together olive oil, minced garlic, lemon juice, salt, pepper, and chopped herbs. Let it sit for 5 minutes.
- Place the mahi mahi fillets in a shallow dish and pour the marinade over them. Marinate for at least 30 minutes in the refrigerator.
- Preheat your grill to medium-high heat.
- Grill the fillets for about 4-5 minutes on each side until opaque and flaky.
- Adjust seasoning if necessary before serving.
- Garnish with extra herbs and serve with colorful veggies or salad.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 242
- Sugar: 0g
- Sodium: 70mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 68mg