Description
Savor the mouthwatering flavors of grilled Portobello mushroom burgers that are both juicy and packed with umami goodness. Perfect for summer barbecues or quick weeknight dinners, these vegetarian delights can easily impress even the most devoted meat lovers. Top them with fresh avocado, crisp greens, and your favorite sauce for an unforgettable meal that brings friends and family together.
Ingredients
Scale
- 4 large Portobello mushrooms
- 2 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 4 whole-grain burger buns
- Fresh lettuce, tomato slices, and avocado (as desired)
- Your favorite sauce (e.g., spicy mayo or mustard)
Instructions
- Clean the Portobello mushrooms with a damp cloth and remove the stems.
- In a mixing bowl, whisk together olive oil, balsamic vinegar, garlic powder, salt, and pepper. Coat each mushroom cap in the marinade.
- Preheat grill to medium-high heat (about 400°F/200°C).
- Grill the marinated mushrooms for 5-7 minutes per side until tender with visible grill marks.
- Toast the burger buns on the grill while mushrooms cook.
- Assemble burgers by layering greens, tomato slices, avocado, and grilled mushrooms. Drizzle with sauce before topping with another bun half.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 burger (approximately 200g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg