Description
Hamburger Bowls are a delicious and healthy twist on the classic burger, offering all the flavors you crave without the carbs of a bun. Picture juicy, seasoned ground beef served over a bed of fluffy rice or crisp greens, topped with vibrant veggies and tangy sauce. This customizable dish is perfect for any occasion—whether it’s a casual weeknight dinner or a fancy gathering. Easy to make and visually stunning, these Hamburger Bowls will impress your family and friends while satisfying your cravings.
Ingredients
Scale
- 1 lb lean ground beef
- 2 cups cooked rice (white or brown)
- 1 cup cherry tomatoes, halved
- 2 cups romaine lettuce, chopped
- ½ small red onion, thinly sliced
- ¼ cup ketchup
- 1 tbsp mustard
Instructions
- Prepare all ingredients: halve cherry tomatoes, slice onion, and chop lettuce.
- In a large skillet over medium heat, brown the ground beef for 6-8 minutes, breaking it up as it cooks. Drain excess fat.
- Season the beef with salt, pepper, and optional garlic powder.
- Assemble bowls: layer cooked rice at the bottom, followed by seasoned beef, lettuce, cherry tomatoes, and onions.
- Drizzle ketchup and mustard over the top and add any additional toppings as desired.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 570
- Sugar: 9g
- Sodium: 870mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 80mg