Description
Elevate your salad game with the Hearty Almond Greek Salad, a vibrant medley of fresh spinach, crunchy cucumbers, juicy cherry tomatoes, and roasted almonds, all harmoniously tossed with creamy feta cheese and a zesty lemon-olive oil dressing. This quick-to-make dish is perfect for sunny afternoons or casual gatherings, promising to satisfy your cravings while delivering a nutrient-packed meal in under 30 minutes.
Ingredients
Scale
- 4 cups fresh spinach
- 1 cup English cucumbers, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/2 cup roasted almonds
- 1/2 cup crumbled feta cheese
- 3 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Rinse spinach under cold water and pat dry; place in a large bowl.
- Add diced cucumbers and halved cherry tomatoes to the bowl.
- Thinly slice red onion and add it to the mixture.
- Toss in roasted almonds for added crunch.
- Crumble feta cheese over the top of the salad.
- Drizzle with olive oil and lemon juice; sprinkle oregano, salt, and pepper.
- Gently mix until well combined; serve immediately or chill for later.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Greek
Nutrition
- Serving Size: 1 bowl (approximately 200g)
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 20mg