Description
Indulge in the perfect blend of sweet and spicy with our Honey Chipotle Chicken Crispers. These crispy, juicy chicken tenders are coated in a luscious honey chipotle glaze that will elevate any meal or gathering. Quick to prepare and adaptable for various dietary needs, this dish guarantees a restaurant-quality experience right from your kitchen.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cloves fresh garlic, minced
- 1/4 cup low-sodium soy sauce
- 1/4 cup pure honey
- 2 chipotle peppers in adobo sauce, chopped
- 2 tbsp freshly squeezed lime juice
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and season chicken breasts with salt and pepper.
- In a bowl, mix together soy sauce, honey, minced garlic, chipotle peppers, and lime juice.
- Place seasoned chicken on a parchment-lined baking sheet and brush half of the sauce over them.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- Broil for the last few minutes for extra crispiness.
- Drizzle remaining sauce over the cooked chicken, let rest for 5 minutes before slicing.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (about 6 oz)
- Calories: 290
- Sugar: 10g
- Sodium: 450mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg