Description
Indulge in a Kitchen Sink Frittata, where fluffy eggs meet a vibrant medley of fresh vegetables, savory proteins, and creamy cheese. This versatile dish transforms leftover ingredients into a mouthwatering breakfast that’s perfect for lazy weekends or brunch gatherings. With minimal prep time and maximum flavor, it’s an effortless way to kick-start your day and impress your guests.
Ingredients
Scale
- 6 large eggs
- 1/4 cup whole milk
- 1 cup shredded cheese (feta or cheddar)
- 1 cup diced vegetables (bell peppers, spinach, onions, mushrooms)
- 1 cup cooked protein (leftover chicken or bacon)
- 1 teaspoon olive oil
- Salt and pepper to taste
- Fresh herbs (optional)
Instructions
- Preheat the oven to 375°F (190°C). Grease an oven-safe skillet with olive oil.
- Sauté diced onions and bell peppers in the skillet over medium heat for about 5 minutes until tender.
- Add your cooked protein (chicken or bacon) to the skillet and warm for 2 minutes.
- In a bowl, whisk together the eggs, milk, salt, and pepper until frothy. Stir in cheese.
- Pour the egg mixture over the sautéed veggies and protein in the skillet; stir gently to combine.
- Bake in the oven for 20-25 minutes until set and lightly browned on top.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 290
- Sugar: 2g
- Sodium: 540mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 400mg