Description
Indulge in the vibrant flavors of this zesty lemon pepper chicken, where succulent, marinated chicken breasts are infused with fresh citrus and aromatic spices. Perfect for any occasion, this dish is quick to prepare, making it ideal for weeknight dinners or impressing guests at gatherings. The bright, tangy flavor profile will leave your taste buds wanting more and create delightful memories around the dinner table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tsp lemon zest (freshly grated)
- 1/4 cup lemon juice (freshly squeezed)
- 2 tsp black pepper (freshly cracked)
- 1 tsp garlic powder
- 3 tbsp olive oil (extra virgin)
- 1 tsp salt
- Fresh parsley (for garnish, optional)
Instructions
- Preheat the oven to 400°F (200°C) and lightly grease a baking dish.
- In a bowl, whisk together olive oil, lemon zest, lemon juice, black pepper, garlic powder, and salt until well combined.
- Place chicken breasts in a resealable bag or bowl and pour the marinade over them. Let marinate in the fridge for at least 30 minutes.
- Transfer marinated chicken to the prepared baking dish and bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C) and the chicken is lightly browned.
- Allow to rest for 5 minutes before slicing. Garnish with fresh parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 249
- Sugar: 0g
- Sodium: 640mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 37g
- Cholesterol: 110mg