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Lime-Chili Papaya Salad


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  • Author: Gordon Calloway
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

This refreshing Lime-Chili Papaya Salad is the perfect tropical treat to brighten up your summer gatherings. Bursting with the sweet taste of ripe papaya and a zesty lime-chili dressing, each bite offers a delightful explosion of flavors that will transport you to sunlit beaches. Easy to prepare and visually stunning, this salad is a must-try for light lunches or as a vibrant side dish.


Ingredients

Scale
  • 2 cups ripe papaya, diced (about 1 medium papaya)
  • 2 tablespoons fresh lime juice
  • 1 teaspoon red chili flakes (adjust to taste)
  • ¼ cup fresh cilantro, chopped
  • ¼ cup red onion, diced
  • ¼ teaspoon salt

Instructions

  1. Prepare your ingredients by washing thoroughly. Peel the papaya, slice in half, and scoop out seeds.
  2. Dice the papaya into uniform cubes and transfer to a large mixing bowl.
  3. In a small bowl, whisk together lime juice and red chili flakes.
  4. Add chopped cilantro, diced red onion, and salt to the papaya; pour the dressing over it all.
  5. Gently toss everything until evenly coated. Serve immediately or chill briefly for deeper flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Tropical

Nutrition

  • Serving Size: ½ cup (120g)
  • Calories: 80
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg