Description
Mango Coconut Chia Pudding is a tropical treat that combines creamy coconut milk, sweet mango, and nutritious chia seeds for a delightful flavor experience. This simple yet elegant dish is perfect for breakfast, dessert, or as a refreshing snack. With no cooking required and customizable options for toppings, it’s an easy way to enjoy a healthy indulgence that impresses guests and satisfies your cravings.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup full-fat coconut milk
- 1 ripe mango, diced
- 2 tbsp honey or maple syrup (to taste)
- 1 tsp vanilla extract
Instructions
- In a mixing bowl, combine chia seeds and coconut milk. Stir well to avoid clumping. Let it sit for about 10 minutes until thickened.
- Stir in honey or maple syrup and vanilla extract. Adjust sweetness to your liking.
- Peel and dice the mango into small cubes.
- In serving glasses, layer the chia pudding with diced mango, starting with pudding at the bottom.
- Chill in the fridge for at least 30 minutes before serving.
- Garnish with additional mango pieces and shredded coconut if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No cooking required
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 22g
- Sodium: 15mg
- Fat: 22g
- Saturated Fat: 19g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 11g
- Protein: 5g
- Cholesterol: 0mg