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Maple Roasted Beets and Carrots


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  • Author: Sarah Connor
  • Total Time: 50 minutes
  • Yield: Serves approximately 4 people 1x

Description

Maple Roasted Beets and Carrots is a vibrant, nutrient-packed side dish that harmoniously blends the earthy sweetness of roasted beets with the natural sugars of caramelized carrots. This easy-to-make recipe not only fills your kitchen with an irresistible aroma but also adds a burst of color to your table. Perfect for family dinners or festive gatherings, it’s sure to impress everyone with its delightful flavors and visual appeal.


Ingredients

Scale
  • 1 pound medium beets, peeled and diced
  • 1 pound carrots, peeled and sliced
  • 3 tablespoons pure maple syrup
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly cracked black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine diced beets and sliced carrots.
  3. Drizzle with olive oil, maple syrup, salt, and pepper; toss until well coated.
  4. Spread the mixture evenly on a parchment-lined baking sheet.
  5. Roast for 30-35 minutes or until fork-tender, stirring halfway through for even cooking.
  6. Serve hot, optionally drizzling with additional maple syrup.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 12g
  • Sodium: 350mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg