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Maple Roasted Sweet Potatoes and Brussels Sprouts


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  • Author: Sarah Connor
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Maple Roasted Sweet Potatoes and Brussels Sprouts are a delightful side dish that combines the natural sweetness of roasted sweet potatoes with the earthy flavor of Brussels sprouts. Drizzled with pure maple syrup and enhanced with a hint of cinnamon, this easy-to-make recipe transforms simple ingredients into a stunning culinary experience. Perfect for family gatherings, cozy dinners, or meal prep, this dish will leave everyone asking for seconds.


Ingredients

Scale
  • 2 cups sweet potatoes, peeled and cubed
  • 2 cups Brussels sprouts, trimmed and halved
  • 3 tbsp extra virgin olive oil
  • 1/4 cup pure maple syrup
  • 1 tsp ground cinnamon
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 425°F (220°C).
  2. In a large bowl, combine sweet potatoes and Brussels sprouts. Add olive oil, maple syrup, cinnamon, salt, and pepper. Toss until evenly coated.
  3. Spread the mixture on a lined baking sheet in a single layer.
  4. Roast for 25-30 minutes, stirring halfway through until tender and golden brown.
  5. Serve hot, optionally drizzling with additional maple syrup.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 10g
  • Sodium: 45mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg