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Mediterranean Beef Kabobs


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  • Author: Gordon Calloway
  • Total Time: 27 minutes
  • Yield: Serves 4

Description

Mediterranean Beef Kabobs are a vibrant and flavorful dish perfect for summer barbecues. Marinated in a zesty blend of olive oil, lemon juice, and aromatic herbs, these tender beef skewers paired with colorful bell peppers and red onion create an unforgettable grilling experience. Ideal for sharing with friends and family, these kabobs are not only easy to prepare but also adaptable for any occasion. Get ready to impress your guests with this delicious recipe that captures the essence of Mediterranean cuisine!


Ingredients

Scale
  • 1 lb beef sirloin, cut into 1-inch cubes
  • 1 cup bell peppers (mixed colors), chopped
  • 1 medium red onion, cut into large chunks
  • 3 garlic cloves, minced
  • 2 tbsp lemon juice (freshly squeezed)
  • 3 tbsp olive oil
  • 2 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper to create the marinade.
  2. Add beef cubes to the marinade and let sit for at least one hour or overnight for deeper flavor.
  3. Prepare vegetables by cutting bell peppers and onion into similar-sized chunks.
  4. Thread beef and vegetables alternately onto skewers, leaving space between each piece.
  5. Preheat grill to medium-high heat (about 400°F).
  6. Grill kabobs for 10-12 minutes, turning occasionally until beef is cooked to desired doneness and veggies are tender-crisp.
  7. Let kabobs rest for a few minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 kabobs (approximately 200g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 21g
  • Saturated Fat: 7g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 85mg