Description
Miso Butter Delicata Rings are a delightful and simple dish that brings together the sweet, nutty flavor of delicata squash with the umami richness of miso butter. These golden-brown rings are perfect for any occasion, from cozy family dinners to festive gatherings. With minimal effort, you can impress your guests and indulge in this comforting treat.
Ingredients
Scale
- 1 medium delicata squash (about 1 lb), sliced into rings
- 2 tbsp white miso paste
- 2 tbsp unsalted butter, melted
- 1 tbsp olive oil
- 1 tbsp maple syrup
- Salt and pepper, to taste
- Fresh herbs (optional), for garnish
Instructions
- Preheat the oven to 400°F (200°C). Slice the delicata squash into ½-inch thick rings.
- In a small bowl, combine melted butter, miso paste, and maple syrup until smooth.
- In a large bowl, toss the squash rings with olive oil, salt, and pepper. Drizzle the miso mixture over the rings and coat well.
- Arrange the coated rings on a parchment-lined baking sheet in a single layer.
- Bake for 20-25 minutes or until golden brown and tender. Let cool slightly before serving; garnish with fresh herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 rings (approximately 100g)
- Calories: 130
- Sugar: 5g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 15mg