Description
Miso glazed Brussels sprout skewers are a delicious and visually appealing dish that transforms simple vegetables into a gourmet delight. The savory sweetness of the miso glaze perfectly caramelizes the Brussels sprouts, making them irresistible even for the most reluctant veggie eaters. These skewers are perfect for summer barbecues, cozy gatherings, or as a vibrant side dish at any meal. With easy-to-follow instructions and a short ingredient list, you’ll have everyone asking for seconds!
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed
- 3 tbsp white miso paste
- 2 tbsp honey (or maple syrup)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp red pepper flakes (optional)
- 2 tbsp low-sodium soy sauce
Instructions
- Rinse and trim Brussels sprouts, removing any discolored leaves.
- In a bowl, whisk together miso paste, honey, olive oil, soy sauce, garlic powder, and red pepper flakes until smooth.
- Thread 4-5 Brussels sprouts onto each skewer.
- Preheat grill to medium-high heat and lightly oil grates.
- Grill skewers for 8-10 minutes, flipping occasionally and basting with additional glaze halfway through until golden brown.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizer/Side Dish
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 2 skewers (approximately 150g)
- Calories: 160
- Sugar: 8g
- Sodium: 320mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg