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Mummy Chicken Fries


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  • Author: Gordon Calloway
  • Total Time: 30 minutes
  • Yield: About 12 chicken fries (4 servings) 1x

Description

Mummy Chicken Fries offer a delightful twist on traditional chicken strips, combining crispy panko coating with juicy chicken in a fun, spooky shape. Perfect for family movie nights or Halloween parties, these crowd-pleasers are not only delicious but also easy to make. Everyone will be excited to dig into this tasty treat that’s sure to impress both kids and adults alike!


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1 lb)
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup panko breadcrumbs
  • 2 tsp garlic powder
  • Salt and pepper to taste
  • Cooking oil (for frying)
  • Ketchup (for serving)

Instructions

  1. Gather all ingredients and tools.
  2. Cut chicken breasts into thin strips.
  3. Set up three bowls: one with flour mixed with garlic powder, one with beaten eggs, and one with panko breadcrumbs seasoned with salt and pepper.
  4. Dip each chicken strip in flour, then egg, and finally coat with panko breadcrumbs.
  5. Heat oil in a skillet over medium heat until hot.
  6. Fry chicken strips for about 3–4 minutes on each side or until golden brown and crispy.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 3 chicken fries (approximately 120g)
  • Calories: 310
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 80mg