Overnight Oats with Peanut Butter & Banana

Overnight oats with peanut butter and banana are like a cozy hug in a bowl. Imagine waking up to the creamy goodness of oats soaked overnight, swirled with velvety peanut butter and topped with sweet banana slices. easy banana bread recipe Each bite is a delightful blend of textures and flavors that dance on your taste buds, making breakfast feel like a treat instead of a chore.

I remember the first time I stumbled upon this magical combination during a particularly chaotic week. Mornings were rushed, and my coffee usually replaced breakfast. But then, I discovered overnight oats, and it was as if the breakfast gods had smiled down upon me! This dish quickly became my go-to for fueling my mornings—perfectly satisfying whether you’re rushing out the door or enjoying a leisurely weekend brunch. whole wheat blueberry muffins.

Friends rave about how delicious these overnight oats taste, often asking for seconds!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Rolled Oats: Choose old-fashioned rolled oats for the best texture; they absorb liquid well without getting mushy. savory avocado toast.
• Milk (or Milk Alternative): Use your favorite type of milk—almond, oat, or regular cow’s milk—all work wonderfully.
• Peanut Butter: Creamy or crunchy, depending on your preference; both options add delightful richness. For more inspiration, check out this chocolate peanut butter treat recipe.
• Banana: Select ripe bananas for natural sweetness; they complement the oats perfectly.
• Chia Seeds (optional): These tiny powerhouses add fiber and help thicken the mixture; they’re optional but highly beneficial.
• Honey or Maple Syrup (optional): Drizzle in some sweetness according to your taste; adjust based on how sweet you like your breakfast.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare yourself for an easy journey to breakfast bliss!

Gather Your Ingredients: Start by assembling all your ingredients on the kitchen counter. This makes the process smooth and keeps chaos at bay.

Mix Your Oats Base: In a bowl or jar, combine rolled oats with milk until fully submerged. If using chia seeds, toss those in now for added nutrition.

Add Peanut Butter Perfection: Stir in creamy peanut butter until well combined. Get creative here—add more if you’re feeling adventurous!

Sliced Banana Time: Slice up your ripe banana and gently fold it into the oat mixture; reserve some for topping later because who doesn’t love banana aesthetics?

Sweeten It Up (if desired): If you prefer additional sweetness, mix in honey or maple syrup at this stage to suit your taste buds.

Chill Out Overnight: Cover your bowl or jar with plastic wrap or a lid and pop it into the refrigerator overnight to let those flavors meld beautifully.

To serve, simply give it a good stir in the morning and top with extra banana slices, maybe even some nuts or berries if you’re feeling fancy! Enjoy every creamy bite of these overnight oats with peanut butter and banana as they fuel you through whatever life throws at you that day!

Perfecting the Cooking Process

Start by mixing rolled oats, milk, peanut butter, and banana in a jar. Stir well and refrigerate overnight for best results. This simple sequence guarantees creamy oats in the morning.

Add Your Touch

Feel free to swap in almond milk for a nutty flavor or add chia seeds for extra nutrition. You can also top with berries or dark chocolate for a decadent twist.

Storing & Reheating

Store your overnight oats in an airtight container in the refrigerator for up to five days. No need to reheat; just grab and enjoy cold or at room temperature.

Sometimes I whip up a batch of overnight oats and share them with friends over brunch—nothing beats their surprised faces when they realize healthy can be this delicious! delicious yogurt parfait recipe.

FAQ

Can I use instant oats instead of rolled oats?

Instant oats may become mushy; rolled oats maintain a nice texture overnight.

How long do overnight oats last in the fridge?

They last up to five days, making meal prep super convenient! For more inspiration, check out this healthy tuna salad recipe recipe.

Can I use other fruits besides bananas?

Absolutely! Apples, berries, and peaches all work beautifully in overnight oats.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Overnight Oats with Peanut Butter and Banana

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• Author: Jennifer
• Total Time: 0 hours
• Yield: Serves 2

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Description

Wake up to a bowl of creamy overnight oats infused with rich peanut butter and sweet banana. This scrumptious breakfast is not only quick to prepare but also customizable to fit your taste. Perfect for busy mornings or leisurely brunches, these overnight oats promise a satisfying start to your day!

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Ingredients

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• 1 cup rolled oats
• 1 cup milk (or milk alternative)
• 2 tbsp peanut butter
• 1 ripe banana, sliced (reserve some for topping)
• 1 tbsp chia seeds (optional)
• 1 tbsp honey or maple syrup (optional)

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Instructions

1. In a jar or bowl, combine rolled oats and milk until thoroughly mixed. If using chia seeds, add them now.
2. Stir in the peanut butter until well blended.
3. Gently fold in the sliced banana, reserving some for topping.
4. Add honey or maple syrup if desired for extra sweetness.
5. Cover and refrigerate overnight.
6. In the morning, stir well and top with additional banana slices or your choice of nuts/berries before serving.

• Prep Time: 10 minutes
• Cook Time: None
• Category: Breakfast
• Method: No cooking required
• Cuisine: American

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 400
• Sugar: 12g
• Sodium: 150mg
• Fat: 14g
• Saturated Fat: 3g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 56g
• Fiber: 8g
• Protein: 12g
• Cholesterol: 5mg