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Overnight Oats with Peanut Butter and Banana


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  • Author: Jennifer
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Wake up to a bowl of creamy overnight oats infused with rich peanut butter and sweet banana. This scrumptious breakfast is not only quick to prepare but also customizable to fit your taste. Perfect for busy mornings or leisurely brunches, these overnight oats promise a satisfying start to your day!


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk (or milk alternative)
  • 2 tbsp peanut butter
  • 1 ripe banana, sliced (reserve some for topping)
  • 1 tbsp chia seeds (optional)
  • 1 tbsp honey or maple syrup (optional)

Instructions

  1. In a jar or bowl, combine rolled oats and milk until thoroughly mixed. If using chia seeds, add them now.
  2. Stir in the peanut butter until well blended.
  3. Gently fold in the sliced banana, reserving some for topping.
  4. Add honey or maple syrup if desired for extra sweetness.
  5. Cover and refrigerate overnight.
  6. In the morning, stir well and top with additional banana slices or your choice of nuts/berries before serving.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Breakfast
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 400
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 5mg