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Pineapple Coconut Smoothie


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  • Author: Gordon Calloway
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Enjoy the tropical delight of a Pineapple Coconut Smoothie, perfect for sunny days! This creamy, refreshing drink combines ripe pineapple and rich coconut milk for a burst of flavor that transports you to a beachside paradise. Ideal for breakfast or as a refreshing snack, this smoothie is quick to prepare and sure to impress your guests with its vibrant color and delicious taste.


Ingredients

Scale
  • 1 cup fresh pineapple chunks (about 1/2 medium pineapple)
  • 1 cup full-fat coconut milk
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons honey or agave syrup (adjust to taste)
  • 1 cup ice cubes

Instructions

  1. Prepare the pineapple by peeling, coring, and chopping it into chunks.
  2. In a blender, combine the pineapple chunks, coconut milk, and Greek yogurt. Blend until smooth.
  3. Add honey or agave syrup according to your taste preference and blend again.
  4. Incorporate the ice cubes and blend until creamy.
  5. Pour into glasses and garnish with pineapple slices or shredded coconut before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 smoothie (approximately 300g)
  • Calories: 290
  • Sugar: 26g
  • Sodium: 45mg
  • Fat: 18g
  • Saturated Fat: 15g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 5mg