Description
Quinoa Porridge is a warm and creamy breakfast delight that combines the nutty flavor of quinoa with rich milk and colorful toppings. This nutritious dish is perfect for chilly mornings or any time you crave a satisfying meal. Customizable to suit your taste, Quinoa Porridge makes an excellent choice for busy professionals and leisurely weekend brunches alike.
Ingredients
Scale
- 1 cup rinsed quinoa
- 2 cups milk (or plant-based alternative)
- 2 tbsp maple syrup or honey
- 1 cup fresh fruits (e.g., berries, bananas, apples)
- ¼ cup nuts or seeds (e.g., walnuts, almonds, chia seeds)
Instructions
- Rinse quinoa under cold water to remove bitterness.
- In a medium saucepan, combine rinsed quinoa and milk; bring to a gentle boil.
- Reduce heat and simmer for 15 minutes until quinoa is fluffy.
- Stir in maple syrup or honey; add cinnamon or vanilla for extra flavor if desired.
- Serve in bowls topped with fresh fruits and a sprinkle of nuts/seeds.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 350
- Sugar: 10g
- Sodium: 50mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 5mg