Description
Raspberry Chia Pudding is a vibrant, nutritious treat that effortlessly combines creamy chia seeds with the tartness of fresh raspberries. Perfect for breakfast, dessert, or a refreshing snack, this delightful pudding is not only simple to make but also packed with health benefits. Enjoy it chilled and garnished with extra berries or nuts for a touch of elegance.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups unsweetened almond milk
- 2 tbsp honey or maple syrup (adjust to taste)
- 1 cup fresh raspberries
- 1 tsp pure vanilla extract
Instructions
- In a bowl, combine chia seeds, almond milk, honey or maple syrup, and vanilla extract. Stir until well mixed.
- Cover the bowl and refrigerate for at least 2 hours or overnight to achieve the perfect pudding texture.
- Once set, gently fold in the fresh raspberries for bursts of flavor.
- Spoon into bowls or jars and garnish with extra berries or nuts as desired. Serve and enjoy!
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 12g
- Sodium: 90mg
- Fat: 16g
- Saturated Fat: 1g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 14g
- Protein: 10g
- Cholesterol: 0mg