Sheet Pan Honey Garlic Salmon & Veggies

Name: Sheet Pan Honey Garlic Salmon & Veggies
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 4 salmon fillets (approximately 6 oz each); 1/4 cup honey; 4 cloves garlic, minced; 2 cups broccoli florets; 1 cup bell peppers, sliced (mix of red and yellow); 2 tbsp olive oil; 2 tbsp low-sodium soy sauce; Juice of 1 lemon; 1 tsp ginger powder; Salt and pepper to taste

Published: May 8, 2025

by Sarah Connor

Why You'll Love This Recipe

This Sheet Pan Honey Garlic Salmon & Veggies is incredibly easy to prepare, making weeknight dinners a breeze
The combination of sweet and savory flavors creates a mouthwatering experience for everyone at the table
Its vibrant colors make it visually appealing, ensuring your meal looks as good as it tastes
Perfect for customizing based on seasonal vegetables or what you have in your fridge!

Whenever I serve this dish, my family can’t help but rave about it. They often ask for seconds, claiming it’s “the best salmon ever.”

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Salmon Fillets: Fresh fillets are best; look for bright color and firm texture for optimal flavor. For more inspiration, check out this Fresh Herbed Tuna Salad recipe.
Honey: Use pure honey for natural sweetness that complements the garlic beautifully.
Garlic: Freshly minced garlic brings unbeatable flavor; avoid pre-minced varieties if possible.
Broccoli Florets: Opt for vibrant green florets that add both crunch and nutrients to the dish.
Bell Peppers: Choose a mix of red and yellow bell peppers for a pop of color and sweetness.
Olive Oil: A drizzle of high-quality olive oil enhances the richness of the salmon.
Soy Sauce: Low-sodium soy sauce balances out the honey’s sweetness without overpowering the dish.
Lemon Juice: Freshly squeezed lemon juice brightens the flavors and adds a refreshing tang. refreshing mango avocado salsa.

For the Sauce:

Ginger Powder: A pinch adds warmth and depth to the glaze; fresh ginger can be used too if preferred.
Salt & Pepper: Essential for seasoning; adjust according to taste preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Preheat Your Oven : Begin by preheating your oven to 400°F (200°C). This ensures your salmon cooks evenly while getting those veggies nice and tender.

Prepare Your Sheet Pan : Line a large baking sheet with parchment paper or foil for easy cleanup. This step is crucial unless you enjoy scrubbing baked-on messes.

Create Your Marinade : In a small bowl, mix together honey, minced garlic, soy sauce, ginger powder, lemon juice, salt, and pepper until well combined. The sweet aroma will have you dreaming already!

Add Salmon & Veggies : Place salmon fillets on one side of the prepared sheet pan. On the other side, arrange broccoli florets and sliced bell peppers in a colorful assortment that makes your heart sing.

Coat Everything Generously : Drizzle half of your marinade over both salmon and veggies. Use a brush or spoon to ensure everything gets fully embraced by that luscious glaze.

Bake To Perfection : Pop the pan into your preheated oven and bake for 15-20 minutes until salmon flakes easily with a fork. Keep an eye on those veggies – they should be vibrant yet tender!

Now you’re ready to indulge in this delightful dish! The combination of honey garlic flavors paired with fresh veggies creates an unforgettable experience that’s sure to become a regular feature at your dinner table. Enjoy every single bite!

You Must Know

Mastering sheet pan honey garlic salmon & veggies not only saves time but creates a delightful meal
The aroma of garlic mixed with honey fills your kitchen, enticing everyone to the dining table
Plus, the vibrant colors make for an Instagram-worthy spread!

Perfecting the Cooking Process

Start by preheating the oven and marinating the salmon while chopping vegetables. This strategy maximizes flavor and ensures everything cooks perfectly together.

Add Your Touch

Feel free to swap out veggies based on the season or your personal favorites. Adding a sprinkle of chili flakes can also enhance that sweet and savory balance.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently in the oven to avoid drying out the salmon.

Chef's Helpful Tips

To achieve perfectly cooked salmon, ensure it reaches an internal temperature of 145°F
For crispy veggies, cut them into uniform sizes to cook evenly
Don’t forget to baste the salmon halfway through for extra flavor!

Cooking sheet pan honey garlic salmon & veggies always brings back memories of my friend’s dinner party, where this dish stole the show and earned me countless compliments! alternative sheet pan dinner.

FAQ

Can I use frozen salmon for this recipe?

Yes, but ensure it’s fully thawed before marinating and cooking for best results.

What vegetables work best in this recipe?

Broccoli, bell peppers, and snap peas are excellent choices that complement salmon beautifully.

How do I know when the salmon is done?

Check for flakiness with a fork; it should separate easily when fully cooked.

Pin2

2 Shares