Description
Strawberry Chicken Spinach Salad with balsamic dressing is a refreshing and vibrant dish that harmoniously combines tender chicken, fresh spinach, and sweet strawberries. Tossed with a tangy balsamic vinaigrette, this salad is perfect for sunny days, casual lunches, or elegant brunches. Easy to prepare, it offers a delightful balance of flavors and colors that will impress your guests and elevate any meal. Enjoy it as a standalone dish or alongside grilled meats for a versatile option.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 6 cups fresh spinach leaves
- 1 cup ripe strawberries, sliced
- 1/4 cup balsamic vinegar
- 2 tbsp extra virgin olive oil
- 1/2 cup crumbled feta cheese
- Salt and pepper to taste
Instructions
- Preheat grill or skillet over medium heat. Season chicken with salt and pepper. Cook for 6-7 minutes on each side until golden brown and cooked through.
- Whisk together balsamic vinegar and olive oil in a small bowl; season with salt and pepper.
- In a large salad bowl, add fresh spinach as the base.
- Toss in sliced strawberries and crumbled feta cheese.
- Slice cooled chicken into strips, add to the salad along with half the dressing, and gently toss.
- Drizzle remaining dressing over the salad before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling/Pan-searing
- Cuisine: American
Nutrition
- Serving Size: 1 salad (300g)
- Calories: 360
- Sugar: 8g
- Sodium: 540mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 90mg