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Sunshine Salad


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Sunshine Salad is a refreshing, vibrant dish bursting with flavor, perfect for any occasion. This delightful salad features a colorful mix of fresh greens, juicy fruits, and crunchy nuts, all tossed in a zesty vinaigrette that invigorates your palate. With its effortless preparation, it’s ideal for potlucks, brunches, or a light dinner at home. Experience the joy of summer flavors all year round with this healthy and satisfying recipe!


Ingredients

Scale
  • 4 cups mixed greens (baby spinach and arugula)
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1 ripe avocado, diced
  • ½ cup crumbled feta cheese
  • ¼ cup walnuts or almonds, roughly chopped
  • 3 tbsp extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 1 tsp honey or maple syrup
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients and wash them thoroughly.
  2. In a large bowl, combine mixed greens.
  3. Add halved cherry tomatoes and diced cucumber; gently fold in the avocado.
  4. Sprinkle walnuts or almonds and crumbled feta on top.
  5. In a small bowl, whisk together olive oil, lemon juice, honey/maple syrup, salt, and pepper.
  6. Just before serving, drizzle the dressing over the salad and toss gently until well combined.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: General

Nutrition

  • Serving Size: 1 salad (about 200g)
  • Calories: 265
  • Sugar: 4g
  • Sodium: 210mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 10mg