Thai Sweet Chili Green Beans

When it comes to tantalizing flavors, few dishes can compete with the vibrant zing of Thai Sweet Chili Green Beans. Picture this: crisp green beans glistening in a glossy sweet chili sauce, inviting you to dive in. perfect pairing with shrimp The aroma wafts through the air, hinting at a spicy yet sweet adventure waiting on your plate. This dish is not just food; it’s a celebration of flavors that dance together like they’re at a party.

Now, let me take you down memory lane. The first time I made Thai Sweet Chili Green Beans was during a dinner party where I aimed to impress. As soon as I served it, my friends’ forks were diving into the dish like they were in some sort of green bean Olympics. The laughter and compliments flowed as freely as the sweet chili sauce, making it an unforgettable evening filled with deliciousness. For more inspiration, check out this Lemon Herb Roasted Chicken recipe.

I remember one friend even declared this dish “the reason for his existence.” Talk about pressure for the next potluck!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Fresh Green Beans: Opt for firm, bright green beans; they are the stars of this dish.
• Thai Sweet Chili Sauce: A must-have for that sweet and spicy kick; store-bought works wonders too.
• Garlic: Freshly minced garlic adds an aromatic depth that elevates the flavor profile.
• Sesame Oil: This oil brings out a nutty richness; don’t skip it!
• Soy Sauce: Use low-sodium soy sauce for better control over saltiness.
• Toasted Sesame Seeds: Optional but adds crunch and visual appeal at the end. citrusy grilled fish option.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prep Your Green Beans: Start by rinsing your fresh green beans under cold water. Trim off the ends and set them aside while you prepare the other ingredients.

Sauté Garlic to Perfection: Heat sesame oil in a large skillet over medium heat until shimmering. Add minced garlic and sauté until fragrant, about 30 seconds—watch closely so it doesn’t burn!

Add Green Beans and Stir-Fry: Toss in your trimmed green beans and stir-fry them for about 5-7 minutes until they turn bright green and tender-crisp. This is when they really start to shine!

Mix in Sweet Chili Sauce: Pour in the Thai sweet chili sauce along with soy sauce; give everything a good stir to coat those beans evenly in sticky goodness.

Finish With Sesame Seeds: After cooking for another minute or so, remove from heat and sprinkle toasted sesame seeds on top for added crunch.

This simple yet flavorful Thai Sweet Chili Green Beans recipe will impress your guests or simply elevate your weeknight dinner routine! Enjoy every last bite of goodness. grilled chicken kabobs recipe.

Perfecting the Cooking Process

Start by blanching the green beans in boiling water for a few minutes before sautéing them. This way, you ensure they stay bright green and crisp.

Add Your Touch

Feel free to toss in some chopped garlic or red pepper flakes for extra kick. You could also swap green beans with asparagus or broccoli for a fun twist!

Storing & Reheating

Store leftover Thai Sweet Chili Green Beans in an airtight container in the fridge for up to three days. Reheat them in a pan on low heat to maintain their crunch.

There’s nothing quite like sitting down to dinner with friends and hearing them rave about your cooking. The first time I made these Thai Sweet Chili Green Beans, my best friend exclaimed they were “life-changing.” Who knew beans could bring such joy?

FAQ

Can I use frozen green beans for this recipe?

Yes, but fresh green beans will offer better texture and flavor.

How can I make this dish spicier?

Add more chili sauce or sprinkle red pepper flakes while cooking. For more inspiration, check out this explore more recipes recipe.

What should I serve with Thai Sweet Chili Green Beans?

They pair wonderfully with grilled chicken or tofu dishes for a complete meal. spicy Cajun chicken dish.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Thai Sweet Chili Green Beans

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• Author: Jennifer
• Total Time: 25 minutes
• Yield: Serves 4

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Description

Thai Sweet Chili Green Beans are a vibrant and flavorful dish that combines crisp green beans with a glossy sweet chili sauce. Perfect for any occasion, this easy recipe is ready in under 30 minutes and offers a delightful balance of sweetness and spice that will have your taste buds dancing. Serve it as a side or enjoy it on its own—either way, it’s sure to impress!

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Ingredients

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• 1 lb fresh green beans, trimmed
• 1/4 cup Thai sweet chili sauce
• 2 cloves garlic, minced
• 2 tsp sesame oil
• 1 tbsp low-sodium soy sauce
• 1 tbsp toasted sesame seeds (optional)

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Instructions

1. Rinse the green beans under cold water and trim the ends.
2. Heat sesame oil in a skillet over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.
3. Toss in the trimmed green beans and stir-fry for 5-7 minutes until bright green and tender-crisp.
4. Pour in the Thai sweet chili sauce and soy sauce, stirring to coat the beans evenly.
5. Cook for an additional minute, then remove from heat and sprinkle with toasted sesame seeds before serving.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Side Dish
• Method: Stir-frying
• Cuisine: Thai

Nutrition

• Serving Size: 1 cup (150g)
• Calories: 100
• Sugar: 9g
• Sodium: 220mg
• Fat: 5g
• Saturated Fat: 1g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 11g
• Fiber: 4g
• Protein: 3g
• Cholesterol: 0mg