Description
Zucchini Bread Overnight Oats are a delicious and nutritious breakfast option that captures the comforting essence of zucchini bread in a convenient overnight oats format. With creamy rolled oats, fresh zucchini, and warming spices, you’ll wake up to a delightful bowl that’s both satisfying and wholesome. Perfect for busy mornings or leisurely brunches, these oats can be customized with your favorite toppings for an added crunch and flavor.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup grated zucchini
- 1/2 cup plain Greek yogurt
- 1 cup milk (dairy or plant-based)
- 1 tsp ground cinnamon
- 2 tbsp maple syrup or honey
- Optional: 1/4 cup chopped nuts or seeds
Instructions
- In a large mixing bowl, combine rolled oats, grated zucchini, Greek yogurt, and milk until well blended.
- Stir in cinnamon and maple syrup or honey until evenly mixed.
- Cover the bowl with plastic wrap or transfer to jars with lids and refrigerate overnight.
- The next morning, stir the mixture before serving and add any optional toppings like nuts or seeds.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 250g)
- Calories: 320
- Sugar: 10g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 5mg